Basic Lettuce Wrap Chicken

Name: Basic Lettuce Wrap Chicken Recipe
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Ingredients: 4 Chicken breasts (16 oz.); 2 tsp. sesame oil (for saut�ing); 2 T vegetable oil (for saut�ing); 2 T sesame seeds; Garlic powder; Salt/Pepper

Minutes to Prepare: 30
Minutes to Cook: 15

Number of Servings: 6

Ingredients

4 Chicken breasts (16 oz.)2 tsp. sesame oil (for saut�ing)2 T vegetable oil (for saut�ing)2 T sesame seedsGarlic powderSalt/Pepper

Directions

Cut chicken in to small chunks or strips. Heat pan or electric skillet with sesame oil and vegetable oil. Add salt/pepper/garlic powder/ sesame seeds to chicken and saut� until lightly browned and cooked through. Eat as lettuce wraps with peanut sauce, rice, cabbage, carrots, red peppers. Enjoy!

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user HOLLYMMARTIN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving