Black eyed pea and Arugula salad

Name: Black eyed pea and Arugula salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cups black eyed peas (can or prepare from dry); 1/2 cup chopped tomatoes; 2 tbsp chopped fresh parsley; 1/4 cup onion fine dice; 1/2 cup green pepper diced; 2 cups arugula roughly chopped; salt and pepper to taste; 2 tbsp white wine vinegar; 2 tbsp EVOO

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

2 cups black eyed peas (can or prepare from dry)1/2 cup chopped tomatoes2 tbsp chopped fresh parsley1/4 cup onion fine dice1/2 cup green pepper diced2 cups arugula roughly choppedsalt and pepper to taste2 tbsp white wine vinegar2 tbsp EVOO

Directions

Combine all the vegetables i a large bowl. Whisk the oil and vinegar together or shake in a small container before pouring over - stir to combine.

Serving Size: Makes 4 x 1.5 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SOAPYGINA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 165.4
Total Fat: 7.8 g
Cholesterol: 0.0 mg
Sodium: 12.2 mg
Total Carbs: 21.7 g
Dietary Fiber: 5.2 g
Protein: 3.7 g

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