Slim Chai
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
4 cups water, boiled3 tea bags - green or black15 whole clovesheaping 1/4 tsp cinnamonheaping 1/4 tsp cardamom
place herbs in infuser, add teabags
boilwater
pour over infuser
let steep 3-5 minutes
sweeten with xylitol to taste
add fat free half & half
Serving Size: Makes 2 lg mugs
Number of Servings: 2
Recipe submitted by SparkPeople user HERSELFINDEED.
boilwater
pour over infuser
let steep 3-5 minutes
sweeten with xylitol to taste
add fat free half & half
Serving Size: Makes 2 lg mugs
Number of Servings: 2
Recipe submitted by SparkPeople user HERSELFINDEED.
Nutritional Info Amount Per Serving
- Calories: 8.7
- Total Fat: 0.1 g
- Cholesterol: 0.4 mg
- Sodium: 15.7 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.3 g
- Protein: 0.2 g
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