peas with chicken breast

Name: peas with chicken breast Recipe
Yield: 6
Ingredients: Chicken Breast no skin 12 0z; Peas frozen 16 oz; Onions raw 1 medium (2-1/2 dia); Garlic 4 cloves; *Corn Oil 1 tbsp; Tomato Paste 1 tbsp; salt; pepper; paprika; cumin

(3)

Number of Servings: 6

Ingredients

Chicken Breast, no skin, 12 0zPeas, frozen, 16 ozOnions, raw, 1 medium (2-1/2" dia)Garlic, 4 cloves*Corn Oil, 1 tbspTomato Paste, 1 tbspsaltpepperpaprikacumin

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user TAYLANIM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 150.9
Total Fat: 3.3 g
Cholesterol: 31.9 mg
Sodium: 142.2 mg
Total Carbs: 13.1 g
Dietary Fiber: 3.7 g
Protein: 17.1 g

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Member Reviews

CD13630829
Pan fried, baked, grilled, boiled? - 2/8/13
JANENE413
Sauteed onions and garlic in evoo. Added other spices and about a cup of chicken broth give or take. Then added pre-cooked chicken (diced), peas, and apple. Heated everything through and served it up! Not bad for making it up as I went along! It was pretty good! - 7/14/10
FAWNEE
Maybe try oven cooking it all together...350 for 30 to 40 min? That's my guess. :) - 11/4/09
SEAKRITS
I'm going to try this tonight. Since there's no directions, i'm going to just throw it all in a pan and see how it works. Wish me luck.
UPDATE: Throwing it all in a pan didn't work. No idea how you're supposed to make this. - 5/14/08
MINIMON
How are we supposed to cook it when there are no directions :S - 4/4/08
BRENDARK
Uh--where's the directions? - 4/1/08
EKINPEHLIVAN
yummy. good with rice :) - 3/28/08