Green Smoothie

Name: Green Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: green base; almond milk; 1/2 cup raspberries or other fruit (whole banana etc); 1/2 cup fage yogurt

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

green basealmond milk1/2 cup raspberries or other fruit (whole banana, etc)1/2 cup fage yogurt

Directions

blend in blender until smooth

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JBOWKER1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 125.1
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 117.5 mg
Total Carbs: 15.6 g
Dietary Fiber: 4.7 g
Protein: 12.6 g

More Recipes Like This

TIME35

CALS165

(266 ratings)

Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal. Submitted by:

CALORIES 165.2 FAT 1.8 PROTEIN 8.3 CARBS 36.6 FIBER 12

TIME15

CALS192

(174 ratings)

Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 191.9 FAT 12.3 PROTEIN 10.2 CARBS 14.4 FIBER 5.2

TIME45

CALS161

(282 ratings)

Cabbage Casserole

A great recipe that is easy to make.Submitted by: SPROUT

CALORIES 161.2 FAT 8.5 PROTEIN 13.4 CARBS 8.5 FIBER 1.8

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

Member Reviews