Tropical fruit smoothie w/ coconut

Name: Tropical fruit smoothie w/ coconut Recipe
Yield: 2
Ingredients: 1 cup Califia Farms unsweetened almond milk; 2 cups spinach fresh; 1 cup pineapple fresh; 1 cup Wawona Festival Blend frozen fruit; 1 med banana fresh or frozen; 1.5 tbs shredded unsweetened coconut (Bob's Red Mill)

Number of Servings: 2

Ingredients

1 cup Califia Farms unsweetened almond milk2 cups spinach, fresh1 cup pineapple, fresh1 cup Wawona Festival Blend frozen fruit1 med banana, fresh or frozen1.5 tbs shredded, unsweetened coconut (Bob's Red Mill)

Directions

blend all ingredients in blender until smooth

Serving Size: makes 2 16 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user BREC01.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 177.6
Total Fat: 5.2 g
Cholesterol: 0.0 mg
Sodium: 106.5 mg
Total Carbs: 34.2 g
Dietary Fiber: 5.1 g
Protein: 3.0 g

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