Oven Baked Egg Plant Chips

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
5 oz of egg plant sliced in 1/8 or 1/4 slices1/2 cup of Panko bread crumbs1 tablespoon of any spice you chose3 tablespoons of non fat or low fat milkmix all dry ingredients into a bowl and in a separate bowl place the milk.dip 1 slice into the milk and then dip into the dry mix and place on cookie sheetyou can sprinkle extra seasoning on if you like
Directions
Baked at 425 degrees for 15 minutes or until golden brown and crisp.

Serving Size: 5 ounces of egg plant makes about

Number of Servings: 4

Recipe submitted by SparkPeople user CDHILBMANN76.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 34.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.1 g

Member Reviews
  • LINLOUDER
    Husband (who is not having to wath his weight) loved this!! - 8/4/17