Mussels (20) with diced tomatoes with italian spices, white wine and garlic
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Mussels 20red onion 1 slicedgarlic cloves 2 choppedWhite wine 7-8 oz2 cups of Alymers diced tomatoes.
Scrub mussels removing strings hanging out (beard).
Cook red onion (sliced) until translucent. Add other ingredients to the pot. Bring to boil and add the mussels. Cover and steam for 8-10 mins or until all are open.
Serve with fresh crusty loaf to soak up the soup.
Serving Size: Makes two servings with 10 mussels each and lots of soup
Number of Servings: 1
Recipe submitted by SparkPeople user LNICOL.
Cook red onion (sliced) until translucent. Add other ingredients to the pot. Bring to boil and add the mussels. Cover and steam for 8-10 mins or until all are open.
Serve with fresh crusty loaf to soak up the soup.
Serving Size: Makes two servings with 10 mussels each and lots of soup
Number of Servings: 1
Recipe submitted by SparkPeople user LNICOL.
Nutritional Info Amount Per Serving
- Calories: 429.4
- Total Fat: 20.0 g
- Cholesterol: 0.0 mg
- Sodium: 71.3 mg
- Total Carbs: 76.3 g
- Dietary Fiber: 4.1 g
- Protein: 27.1 g
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