Nanaberry Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3-4 cups of almond coconut milk1 cup of steel cut oats1tsp of vanilla extract3 tbs of honey4 oz of unsweetened applesauce28 g of craisins1 medium banana sliced3 tsp cinnamon
In a large sauce pan add almond coconut milk, honey, cinnamon, applesauce and vanilla extract and bring to a boil. Stir in oats and reduce heat to med-low. Allow to simmer at med-low for 20 minutes. Preheat oven to 300 degrees. After oats are done cooking, spoon mixture into a pan (i used circular 8in pie pan). Slice a medium banana and add to mixture. Add the craisins and stir just until bananas and cranberries are coated. Bake in oven for 15 mins.
Serving Size: makes 12 3oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user JHLYDIA.
Serving Size: makes 12 3oz servings
Number of Servings: 12
Recipe submitted by SparkPeople user JHLYDIA.
Nutritional Info Amount Per Serving
- Calories: 99.7
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 42.6 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.1 g
- Protein: 2.5 g
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