Egg Quiche

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
Pie crust, frozen, ready-to-bake, 1 piece (1/8 of 9" crust) Egg, fresh, whole, raw, 5 large Mushrooms, canned, 1 cup *(V) Onion, green, raw, 3 piece *Westpac French Cut Green Beans, frozen, 1 cup *Philadelphia Cream Cheese, 1 oz *Kraft Finely Shredded Sharp Cheddar Cheese, 2 cup Whole Milk / Vitamin D, .50 cup Ham, extra lean, (5% fat), 1 cup, diced 1 teaspoon of salt2 teaspoons of pepper1 teaspoon of spicy brown mustard
Directions
Combine all ingredients and pour in pie crust and back for 35 minutes. Let it cool for 10 minutes

Serving Size: 1/8 of quiche

Number of Servings: 8

Recipe submitted by SparkPeople user DEBORAH003.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 221.6
  • Total Fat: 15.3 g
  • Cholesterol: 154.8 mg
  • Sodium: 602.2 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.0 g

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