Sauted Cassava ( Yucca)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
100 gram(s)cassava root, boiled, 1 slice, medium raw, Onions, 3 clove Garlic, 1 hot chili Peppers, 1 pat (1" sq, 1/3" high) Butter, unsalted, 1 1tsp Coconut Oil,
Boil Cassava for 20 minutes and drain.
Saute onions, garlic and hot peppers in a pot with butter & oil. Stir in cassava mixing it up.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZIEGAL12.
Saute onions, garlic and hot peppers in a pot with butter & oil. Stir in cassava mixing it up.
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user LIZZIEGAL12.
Nutritional Info Amount Per Serving
- Calories: 242.4
- Total Fat: 8.9 g
- Cholesterol: 10.9 mg
- Sodium: 5.7 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 1.1 g
- Protein: 2.2 g
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