Cauliflower Tabbouleh

Name: Cauliflower Tabbouleh Recipe
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 1 head cauliflower - chopped in food processor; 1/2 cucumber peeled and diced; 1/2 red bell pepper diced; 1/4 red onion diced; 1 medium carrot grated; 2 roma tomatoes seeded and chopped; 1 large handful fresh cilantro chopped; 2 sprigs dill chopped; 2 cloves garlic minced; 1/3 cup lemon or lime juice (or mix of both); 2 Tbs extra virgin olive oil; 1/4 tsp ground black pepper; 1/4 tsp salt

Minutes to Prepare: 30

Number of Servings: 4

Ingredients

1 head cauliflower - chopped in food processor1/2 cucumber, peeled and diced1/2 red bell pepper, diced1/4 red onion, diced1 medium carrot, grated2 roma tomatoes, seeded and chopped1 large handful fresh cilantro, chopped2 sprigs dill, chopped2 cloves garlic minced1/3 cup lemon or lime juice (or mix of both)2 Tbs extra virgin olive oil1/4 tsp ground black pepper1/4 tsp salt

Directions

Mix vegetables and herbs in a large bowl. Whisk together the garlic, lemon/lime juice, olive oil, salt & pepper. Pour over vegetable mixture and toss well. Cover and refrigerate for 2 hours before serving.

Serving Size: 4 1 1/2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SACKRET.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 108.7
Total Fat: 7.3 g
Cholesterol: 0.0 mg
Sodium: 177.2 mg
Total Carbs: 9.5 g
Dietary Fiber: 3.3 g
Protein: 2.7 g

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