Spicy almased vegetable juice shake

Name: Spicy almased vegetable juice shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 7-8 T. Almased powder; 5 oz. low sodium V-8 JUICE OR TOMATO JUICE; 5 oz. bottled water; 1/8 tsp. red pepper; 1/2 tsp. garlic powder; 12 tsp. chili powder; 1/2 tsp. onion pepper; 1/2 tsp. cumin

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

7-8 T. Almased powder5 oz. low sodium V-8 JUICE OR TOMATO JUICE5 oz. bottled water1/8 tsp. red pepper1/2 tsp. garlic powder12 tsp. chili powder1/2 tsp. onion pepper1/2 tsp. cumin

Directions

blend all ingredients in blender

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PATDOWNING.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 244.4
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 128.3 mg
Total Carbs: 25.6 g
Dietary Fiber: 3.8 g
Protein: 27.0 g

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