Healthy Chicken Stir Fry

Name: Healthy Chicken Stir Fry Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: chicken breast; brown rice; egg; stir fry veggies

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 6

Ingredients

chicken breastbrown riceeggstir fry veggies

Directions

Serving Size: 6- 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user SMORRISON0723.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 220.7
Total Fat: 4.6 g
Cholesterol: 60.7 mg
Sodium: 54.7 mg
Total Carbs: 29.0 g
Dietary Fiber: 3.1 g
Protein: 18.2 g

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