Penne With Shrimp Feta and Olives
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 ounces penne1/2 pound medium shrimp (about 13-15), peeled and deveined, tails removedSaltFreshly ground black pepper2 tablesppons olive oil1 garlic clove, thinly sliced1/2 medium ornion, thinly sliced1/2 medium head fennel, quartered, cored and thinly sliced1/4 cup white wine1 15-ounce can crushed tomatoes1/4 cup roughly chopped pitted green olives1/4 cup (about 1 1/2 ounces) feta, crumbled2 tablespoons fresh oregano
1. Cook penne according to package directions, reserving 1 cup pasta water; drain.
2. Meanwhile, pat shrimp dry and season with salt and pepper to taste. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add shrimp and cook until pink in the middle, about 3 minutes. Transfer shrimp to a plate and set aside.
3. Return to skillet to stove and heat remaining oil over medium heat. Add garlic, onion and fennel; season with salt and pepper to taste; and cook until golden brown, about 5 minutes. Stir in wine, scraping the bottom of skillet. Stir in tomatoes and simmer 5 minutes. Stir in olives, shrimp and penne, adding reserved pasta water as needed to loosen sauce. Sprinkle with feta and oregano.
Serving Size: 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAREN1035.
2. Meanwhile, pat shrimp dry and season with salt and pepper to taste. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add shrimp and cook until pink in the middle, about 3 minutes. Transfer shrimp to a plate and set aside.
3. Return to skillet to stove and heat remaining oil over medium heat. Add garlic, onion and fennel; season with salt and pepper to taste; and cook until golden brown, about 5 minutes. Stir in wine, scraping the bottom of skillet. Stir in tomatoes and simmer 5 minutes. Stir in olives, shrimp and penne, adding reserved pasta water as needed to loosen sauce. Sprinkle with feta and oregano.
Serving Size: 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAREN1035.
Nutritional Info Amount Per Serving
- Calories: 261.3
- Total Fat: 10.8 g
- Cholesterol: 95.6 mg
- Sodium: 361.9 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 5.4 g
- Protein: 17.1 g
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