Yummy zucchini dinner

Name: Yummy zucchini dinner Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 2 small onions halved then sliced; 2 green peppers halved then sliced; 2 medium baby zucchinis halved then sliced; 2 cans diced tomatos; 2 tablespoons e.v.o.o.; salt and pepper to taste; and garlic powder to taste

(2)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

2 small onions halved then sliced2 green peppers halved then sliced2 medium baby zucchinis halved then sliced2 cans diced tomatos2 tablespoons e.v.o.o.salt and pepper to tasteand garlic powder to taste

Directions

Add E.V.O.O to large skillet and turn heat to medium high. Add sliced onions. Once they turn transucent then add peppers. Once peppers change color and onions start to carmelize a bit add zucchini. Then add the 2 cans of tomatoes. In the process of adding the veggies season as you go. Let this all simmer till the liquids have reduced some. Serve over rice.
*The calories are only for the zucchini dish not with rice.

Number of Servings: 4

Recipe submitted by SparkPeople user SPAMEROO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 117.3
Total Fat: 7.4 g
Cholesterol: 0.0 mg
Sodium: 124.7 mg
Total Carbs: 13.3 g
Dietary Fiber: 2.7 g
Protein: 2.2 g

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Member Reviews

NATALIE22816
A nice simple and tasty recipe. Thanks for posting (I served mine with thin spaghetti noodles) - 6/26/12
ANGELAHOPE81
this is one of my favorite recipes to make with garden produce!!! - 9/9/08