Southwest Corn
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
can of sweet corncan of creamed corn1/2 red bell pepper1/2 green bell pepper2 tbsp red pepper flakes1 cup chopped celery
chop bell peppers and celery.
saute in small to medium sized pot.
add corn and red pepper flakes.
simmer til warmed through.
makes 8 1/2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MUSICTURNSMEON.
saute in small to medium sized pot.
add corn and red pepper flakes.
simmer til warmed through.
makes 8 1/2-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MUSICTURNSMEON.
Nutritional Info Amount Per Serving
- Calories: 66.1
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 182.4 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 2.3 g
- Protein: 2.0 g
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