Vegetarian Stuffed Bell Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 box Near East Quinoa- prepared3 whole bell peppers1/4 onion1/2 can great northern beans1 can Rotel with chiles1/3 cup shredded cheddar
Cut peppers in half and remove seeds and veins.
Place in a baking dish. Drain liquid from Rotel into the bottom of the baking dish.
After quinoa is prepared, add onion, beans, drained rotel and cheese. Fill pepper cups. Bake covered 1 hour, then additional 15 minutes uncovered.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KKOMAIL.
Place in a baking dish. Drain liquid from Rotel into the bottom of the baking dish.
After quinoa is prepared, add onion, beans, drained rotel and cheese. Fill pepper cups. Bake covered 1 hour, then additional 15 minutes uncovered.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KKOMAIL.
Nutritional Info Amount Per Serving
- Calories: 154.0
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 293.7 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 5.3 g
- Protein: 5.9 g
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