Baked Pumpkin Quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Butter, unsalted, 1 tbsp *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup Brown Sugar, .25 cup, packedCinnamon, ground, 1 tsp Ginger, ground, 1 tsp Salt, .5 tsp Cloves, ground, .25 tspSilk Pure Almond Milk - Unsweetened Vanilla Almond Milk, 1 cup Silk, Plain Soy milk, Original 1 cup, 1 serving *Libby's 100% Pure Pumpkin Puree, 0.75 cup Water, tap, .5 cup (8 fl oz) Vanilla Extract, 1 tsp
Preheat oven to 375 degrees F
8 or 9 inch square glass baking dish, sprayed with nonstick cooking spray
Bake in preheated oven for 35 minutes. Transfer to wire rack and carefully remove foil (steam will be released). Stir and let stand for 5 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MATTBAMBASSADOR.
8 or 9 inch square glass baking dish, sprayed with nonstick cooking spray
Bake in preheated oven for 35 minutes. Transfer to wire rack and carefully remove foil (steam will be released). Stir and let stand for 5 minutes.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MATTBAMBASSADOR.
Nutritional Info Amount Per Serving
- Calories: 300.8
- Total Fat: 7.4 g
- Cholesterol: 7.8 mg
- Sodium: 365.7 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 5.7 g
- Protein: 8.6 g
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