Mini FiberS
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 72
Ingredients
-2 cup Bisquick HeartSmart, -1/3 cup cooked Pumpkin-1/2 cup Ocean Spray, Craisins -1/4 cup Kretschmer Wheat Germ-1 cup Fiber One Honey Clusters -1/4 cup Flax Seed, Hodgson Mill, Milled Flax Seed-1 tsp Orange Zest -1 tsp Cinnamon, ground-1 tsp. diced Fresh Ginger-1/2 cup Honey-1/2 cup Water-1/2 cup great value greek nonfat yogurt (plain) -1 cup Great Value Frozen Whole Strawberries-1/3 cup Oatmeal, dry (regular or quick-cooking)
Place all ingredients in a blender or food processor and process well for a minute or two. Place a Tbsp. in each mini muffin cup and it should come out to be 72 mini muffins. Bake 12 min. @ 400 degrees F. in a preheated oven.
Serving Size: Makes 72 mini muffins
Number of Servings: 72
Recipe submitted by SparkPeople user BELOVED569.
Serving Size: Makes 72 mini muffins
Number of Servings: 72
Recipe submitted by SparkPeople user BELOVED569.
Nutritional Info Amount Per Serving
- Calories: 30.7
- Total Fat: 0.4 g
- Cholesterol: 0.1 mg
- Sodium: 35.6 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.6 g
- Protein: 0.7 g
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