Creamy Chicken Enchiladas

Name: Creamy Chicken Enchiladas Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 10
Ingredients: * Peppers sweet red raw sliced 1.5 cup; * Onions raw 1 cup chopped; * Garlic 3 cloves; * Corn Tortillas 10 tortillas small; * Chicken Breast no skin; * Monterey Cheese .5 cup shredded; * Lucerne Plain Fat Free Yogurt 12 oz; * Creamed Cottage Cheese 4 oz

(1)

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 10

Ingredients

* Peppers, sweet, red, raw, sliced, 1.5 cup * Onions, raw, 1 cup, chopped * Garlic, 3 cloves * Corn Tortillas, 10 tortillas, small * Chicken Breast, no skin * Monterey Cheese, .5 cup, shredded * Lucerne Plain Fat Free Yogurt, 12 oz * Creamed Cottage Cheese, 4 oz

Directions

Chop veggies; boil meat. Shred meat and mix with veggies and cottage cheese. Fill corn tortillas and roll. When all enchiladas are rolled, cover fully with yogurt, sprinkle with cheese and bake.

Number of Servings: 10

Recipe submitted by SparkPeople user CREATIVELIZA.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 160.2
Total Fat: 3.5 g
Cholesterol: 28.0 mg
Sodium: 140.3 mg
Total Carbs: 17.6 g
Dietary Fiber: 2.3 g
Protein: 14.8 g

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Member Reviews

AUBIERA
Definitely worth the 160 calories for each one. Had 3 and felt comfortably full. Round off with salad greens or bean and corn salad. - 5/2/08
ROSSYFLOSSY
Great take on a classic recipe. - 6/1/20