Bacon Spinach Tomato Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup fresh spinach leaves1 tbsp grated Parmesan1/2 cup tomatoes1 1/2 tbsp miracle whip regular 3 medium slices of cooked bacon
Directions
well first cook your bacon.. after it's done tear it into pieces whatever size you want.. mix spinach, tomatoes, Parmesan, miracle whip, and bacon together.... eat and enjoy serves one person...and satisfies those cravings for BLT's without totally spoiling your diet.

Number of Servings: 1

Recipe submitted by SparkPeople user CRYSTAL_SPENCER.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 218.0
  • Total Fat: 16.5 g
  • Cholesterol: 27.6 mg
  • Sodium: 615.6 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.5 g

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