Cream of Mushroom Soup (Vegan)
- Number of Servings: 6
Ingredients
Mushrooms, fresh, 6 cup, pieces or slices*Earth Balance Natural Buttery Spread, 8 tbsp*green onion fresh chopped - 1/4 cup (25g), 1 serving *Garlic (1 clove), 3 serving*Lemon Juice, 5 mL*Flour, white, .2 cup Vegetable Broth, 4 cup *Apple Cider Vinegar, 1 tbsp Silk, Unsweetened Soymilk, 1 cup, 1 servingThyme, fresh, 1 tsp
chop mushrooms.
cook garlic butter, lemon, thyme 1 min. add mushrooms, salt, pepper. cook 4-5 min. add flour. cook 1 min. add stock bring to boil and simmer 2 minutes. add milk and vinegar. reheat gently. serve.
Serving Size: 6 1 Cup servings
cook garlic butter, lemon, thyme 1 min. add mushrooms, salt, pepper. cook 4-5 min. add flour. cook 1 min. add stock bring to boil and simmer 2 minutes. add milk and vinegar. reheat gently. serve.
Serving Size: 6 1 Cup servings
Nutritional Info Amount Per Serving
- Calories: 126.5
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 713.4 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.4 g
- Protein: 3.7 g