Banana Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 large eggs2 large egg whites1/2 medium ripe banana1/4 tsp of baking powder1/4 cup of almond flour1 tbsp. of Coconut oil for coking
Put all the ingredients in a blender.
Cook on a fry pan with Coconut oil on medium heat. Make it small like a tennis ball so it's easy to flip
Enjoy it!
Serving Size: makes 6 small pancakes - 1 serving
Cook on a fry pan with Coconut oil on medium heat. Make it small like a tennis ball so it's easy to flip
Enjoy it!
Serving Size: makes 6 small pancakes - 1 serving
Nutritional Info Amount Per Serving
- Calories: 224.7
- Total Fat: 16.6 g
- Cholesterol: 93.0 mg
- Sodium: 151.8 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.3 g
- Protein: 10.1 g
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