Protein Powder Cake in a Cup

Name: Protein Powder Cake in a Cup Recipe
Yield: 1
Ingredients: *Body Fortress Super Advanced Whey Protein Powder Chocolate Peanut Butter 1 serving (remove); *Baking Powder 0.25 tsp (remove); *Yogurt Oikos (plain) organic greek yogurt .12 cup (remove); *Splenda Packet (1 packet - 1g) 4 serving (remove); Dutch Valley Bulk Dutch Cocoa Powder 10/12 fat content 1 tbsp (remove); Egg fresh whole raw 1 large (remove); *Fresh Ground Organic Peanut Butter (no other ingredients) 1 tbsp (remove)

Number of Servings: 1

Ingredients

*Body Fortress Super Advanced Whey Protein Powder Chocolate Peanut Butter, 1 serving (remove)*Baking Powder, 0.25 tsp (remove)*Yogurt, Oikos (plain) organic greek yogurt, .12 cup (remove)*Splenda Packet (1 packet - 1g), 4 serving (remove)Dutch Valley Bulk Dutch Cocoa Powder 10/12 fat content, 1 tbsp (remove)Egg, fresh, whole, raw, 1 large (remove)*Fresh Ground Organic Peanut Butter (no other ingredients), 1 tbsp (remove)

Directions

Serving Size: 1.33 servings

Number of Servings: 1.33

Recipe submitted by SparkPeople user ROBINSONSHINE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 262.9
Total Fat: 11.5 g
Cholesterol: 192.5 mg
Sodium: 223.5 mg
Total Carbs: 13.9 g
Dietary Fiber: 3.0 g
Protein: 32.7 g

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