Herbed Yogurt Spread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Low-fat Yogurt, plainGreen onions, rawButtermilk powderbasilGarlicSaltBlack Pepper
Drain overnight with in a colander with a cheese cloth or coffee filter.
Place all ingredients in a medium bowl. Stir gently to combine.
If possible, refrigerate for 2 to 3 hours to enhance flavors.
Serving Size: Makes 16 (2 tablespoons per servings), about 2 cups
Number of Servings: 16
Recipe submitted by SparkPeople user JBOBACK.
Place all ingredients in a medium bowl. Stir gently to combine.
If possible, refrigerate for 2 to 3 hours to enhance flavors.
Serving Size: Makes 16 (2 tablespoons per servings), about 2 cups
Number of Servings: 16
Recipe submitted by SparkPeople user JBOBACK.
Nutritional Info Amount Per Serving
- Calories: 18.6
- Total Fat: 0.3 g
- Cholesterol: 1.4 mg
- Sodium: 34.1 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.5 g
- Protein: 1.5 g
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