SMOOTHIE, thrive banana chocolate

Name: SMOOTHIE, thrive banana chocolate Recipe
Yield: 3
Ingredients: 2 scoops ovaltine; 2 medium bananas; 2 cups original almond milk; 2 scoops chocolate protein powder

Number of Servings: 3

Ingredients

2 scoops ovaltine2 medium bananas2 cups original almond milk2 scoops chocolate protein powder

Directions

blend & enjoy

Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user JOANN562.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 190.3
Total Fat: 3.9 g
Cholesterol: 40.0 mg
Sodium: 177.7 mg
Total Carbs: 28.7 g
Dietary Fiber: 2.4 g
Protein: 13.7 g

More Recipes Like This

TIME0

CALS79

(259 ratings)

Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79.2 FAT 3.4 PROTEIN 4.1 CARBS 8.9 FIBER 2.7

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

TIME25

CALS83

(248 ratings)

80-Calorie Chocolate Chip Cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by: TERRIANGEL

CALORIES 83.1 FAT 2.9 PROTEIN 0.8 CARBS 15.8 FIBER 0.3

TIME0

CALS53

(306 ratings)

Coconut Meringue Cookies

These are light, fluffy and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 52.7 FAT 1.9 PROTEIN 0.6 CARBS 8.8 FIBER 0.3

TIME70

CALS148

(375 ratings)

Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by: MAGGSR74

CALORIES 147.8 FAT 0.9 PROTEIN 3.5 CARBS 32.3 FIBER 1.4

Member Reviews