Healthy Fruity Breakfast Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Rolled oats, baking powder, eggs, honey, greek yogurt, applesauce, blueberries
Preheat oven to 350°. Grease muffin tins or line with foil liners.
Process oats in a food processor until it looks like a coarse flour. Add the baking powder and pulse to mix.
In a large bowl, combine the honey and eggs and mix well. Add the oat flour to the bowl and mix.
Add the yogurt and applesauce to the mixture and mix until combined. Stir in the berries.
Fill muffin liners almost to the top as these won't rise very much. Bake for 15-20 minutes or until toothpick inserted comes out clean.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user GUERRAL.
Process oats in a food processor until it looks like a coarse flour. Add the baking powder and pulse to mix.
In a large bowl, combine the honey and eggs and mix well. Add the oat flour to the bowl and mix.
Add the yogurt and applesauce to the mixture and mix until combined. Stir in the berries.
Fill muffin liners almost to the top as these won't rise very much. Bake for 15-20 minutes or until toothpick inserted comes out clean.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user GUERRAL.
Nutritional Info Amount Per Serving
- Calories: 142.5
- Total Fat: 2.1 g
- Cholesterol: 31.0 mg
- Sodium: 102.9 mg
- Total Carbs: 27.2 g
- Dietary Fiber: 2.2 g
- Protein: 5.2 g
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