Peanut Butter and Banana Pancakes

Name: Peanut Butter and Banana Pancakes Recipe
Yield: 6
Ingredients: 3 bananas; 1/2 oz. walnuts; 1 egg; 1/3 cup coconut milk; 1 tbs. peanut butter; 1 tsp. cinnamon ground; pam spray; 1 tsp baking powder

Number of Servings: 6

Ingredients

3 bananas1/2 oz. walnuts1 egg1/3 cup coconut milk1 tbs. peanut butter1 tsp. cinnamon groundpam spray1 tsp baking powder

Directions

Mix everything in a bowl. Spay a pan with Pam and heat oven to 300F. Cook pancakes as you would over the stove but in the oven for about 7 minutes each side.

Serving Size: Makes 6

Number of Servings: 6

Recipe submitted by SparkPeople user LACUBANAFLACA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 118.6
Total Fat: 5.3 g
Cholesterol: 31.0 mg
Sodium: 109.1 mg
Total Carbs: 17.1 g
Dietary Fiber: 2.3 g
Protein: 3.0 g

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