Deep fried crispy chicken drumsticks
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
6 chicken drumsticks1/4 tsp black pepper1/4 tsp morton sea salt1/4 cup gold medal flour
Mix spices together and spread on dinner plate. wash drumsticks and then roll in spices. put flour in large plastic bag or on another plate and roll chicken in flour. deep fry in canola oil for 8 minutes on each side
Serving Size: makes 3 servings (2 drumsticks each)
Number of Servings: 3
Recipe submitted by SparkPeople user GRACE923.
Serving Size: makes 3 servings (2 drumsticks each)
Number of Servings: 3
Recipe submitted by SparkPeople user GRACE923.
Nutritional Info Amount Per Serving
- Calories: 269.2
- Total Fat: 12.7 g
- Cholesterol: 118.0 mg
- Sodium: 308.5 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.3 g
- Protein: 29.1 g
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