Spinach Rice

Name: Spinach Rice Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: Brown Rice long grain .5 cup; Chicken bouillon 1 cube; Olive Oil 1 1tsp; Onions raw .25 cup chopped; Spinach frozen 0.5 cup; Water (1 cup)

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 2

Ingredients

Brown Rice, long grain, .5 cup Chicken bouillon, 1 cubeOlive Oil, 1 1tsp Onions, raw, .25 cup, choppedSpinach, frozen, 0.5 cup Water (1 cup)

Directions

Heat olive oil, and fry the onions. Once they have become clear, add the rice and quick fry. Now add your bouillon cube and water, heating to just boiling. Add the brown rice and cover. Cook until liquid is absorbed, normally about 15 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user PLAYFULLKITTY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 100.2
Total Fat: 3.1 g
Cholesterol: 0.3 mg
Sodium: 527.7 mg
Total Carbs: 15.8 g
Dietary Fiber: 2.7 g
Protein: 3.3 g

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Member Reviews

NITAINMN
I love combining brown rice with spinach and TVP for added protien. One of my favorite veggie dishes! - 6/8/08
HANYSDIANA
Sounds amazing. But, can I use short grain white rice instead? - 3/26/08