Black Bean and Corn salsa

Name: Black Bean and Corn salsa Recipe
Prep time: 10 min
Total time: 10 min
Yield: 9
Ingredients: 2 cans Black beans; 1 can Whole kernel corn; 1 bell pepper diced. ( or other color ); 1 large tomato diced; 4 Tbs fresh cilantro ( or more if you like); salt and pepper; lime juice if you like

Minutes to Prepare: 10

Number of Servings: 9

Ingredients

2 cans Black beans1 can Whole kernel corn1 bell pepper diced. ( or other color )1 large tomato diced4 Tbs fresh cilantro ( or more if you like)salt and pepperlime juice if you like

Directions

Mix ingredients in bowl and serve. If you don't have a tomato fresh salsa is a good alternative to add for spice or flavor.

Serving Size: Makes 9 1 cup servings.

Number of Servings: 9

Recipe submitted by SparkPeople user PEBBELS2.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 68.2
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 61.1 mg
Total Carbs: 13.7 g
Dietary Fiber: 3.6 g
Protein: 3.6 g

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