Chia "Pudding"
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Approx. 1/2 C chia seeds1 cup unsweetened almond milk4 g. (1 packet) coconut sugar1 tsp. vanilla extract
Combine ingredients in a container that you can seal (like a tupperware) and mix thoroughly. Let it sit in the fridge for about an hour to give the seeds time to plump up and set the "pudding". Enjoy!
Serving Size: approximately four - 1/4 cup servings
Serving Size: approximately four - 1/4 cup servings
Nutritional Info Amount Per Serving
- Calories: 131.2
- Total Fat: 9.6 g
- Cholesterol: 0.0 mg
- Sodium: 40.0 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 10.2 g
- Protein: 6.2 g
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