Orange/Banana/Pineapple/Spinach Smoothie

Name: Orange/Banana/Pineapple/Spinach Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 Orange; 1/2 Banana; 1 spear of pineapple; Handful of Spinach; I scoop protein powder; Ice

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 Orange1/2 Banana1 spear of pineappleHandful of SpinachI scoop protein powderIce

Directions

Blend in your Vitamix or whatever blender you have.

Serving Size: Makes two large smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user BRONBRON13.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 168.8
Total Fat: 1.0 g
Cholesterol: 5.0 mg
Sodium: 98.0 mg
Total Carbs: 25.4 g
Dietary Fiber: 3.5 g
Protein: 16.5 g

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