No-Meat Delicious Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3/4 cup carrots chopped into tiny cubes1 cup of fresh mushrooms chopped into tiny cubes1/2 cup of frozen or fresh peas1/3 cup of chopped green onions1 clove garlic minced2 tbs unrefined sesame oil (toasted or untoasted)2 tbs butter3 tbs soy sauce2 eggs optional2 cups of dry rice (I like Jasmine)
Cook 2 cups of dried rice. While the rice is cooking, saute the carrots until partially cooked in a very large pan. Add the peas, chopped green onions, and garlic, let them heat through. Add the mushrooms. Scramble the eggs in a separate pan and add to the mixture. Turn the heat to low. Add the oil, soy sauce and rice to the pan and mix. Adjust to taste.
Serving Size: Makes 8 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MMARE2013.
Serving Size: Makes 8 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MMARE2013.
Nutritional Info Amount Per Serving
- Calories: 252.7
- Total Fat: 9.0 g
- Cholesterol: 28.9 mg
- Sodium: 375.6 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 0.5 g
- Protein: 3.7 g
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