Judys Egg Spinach and Bacon Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
8 eggs, large6 slices bacon - cooked on paper towel in microwave and crumbled4 T diced onion1/2 of 10 oz frozen spinach, thawed and squeezed dry2 T of chopped sweet red pepper1-2 oz extra sharp cheese
Preheat oven to 350
Spray muffin pans with Pam
Mix all ingredients
Divide into 12 muffin cups
Bake approx 20 minutes - until middle is set
Serving Size: makes 12 muffin sized servings
Number of Servings: 12
Recipe submitted by SparkPeople user JSIMMON1.
Spray muffin pans with Pam
Mix all ingredients
Divide into 12 muffin cups
Bake approx 20 minutes - until middle is set
Serving Size: makes 12 muffin sized servings
Number of Servings: 12
Recipe submitted by SparkPeople user JSIMMON1.
Nutritional Info Amount Per Serving
- Calories: 90.5
- Total Fat: 6.0 g
- Cholesterol: 133.1 mg
- Sodium: 159.6 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.4 g
- Protein: 7.3 g
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