Cauliflower Lentil Patties

Name: Cauliflower Lentil Patties Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 10
Ingredients: Cauliflower raw 1 head medium (5-6 dia) (remove); **Flax Seed Meal (ground flax) 8 tbsp (remove); Egg fresh whole raw 2 large (remove); Lentils 1 cup (remove); Spinach fresh 1 cup (remove); *Patak's Biryani Curry Paste 1 tbsp (remove); Hazelnuts .25 cup whole (remove)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 10

Ingredients

Cauliflower, raw, 1 head, medium (5-6" dia) (remove)**Flax Seed Meal (ground flax), 8 tbsp (remove)Egg, fresh, whole, raw, 2 large (remove)Lentils, 1 cup (remove)Spinach, fresh, 1 cup (remove)*Patak's Biryani Curry Paste, 1 tbsp (remove)Hazelnuts, .25 cup, whole (remove)

Directions

Mix all ingredients and form into patties. Fry on a pan on medium-low heat and cover.

Serving Size: Makes 10 patties

Number of Servings: 10

Recipe submitted by SparkPeople user ALAINALESLIE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 107.4
Total Fat: 5.5 g
Cholesterol: 37.3 mg
Sodium: 61.5 mg
Total Carbs: 9.4 g
Dietary Fiber: 5.1 g
Protein: 6.0 g

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