Ham & FF cheese sandwich

Name: Ham & FF cheese sandwich Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: Oscar Meyer (or other low fat) ham; Kraft or Borden Fat Free cheese slices; Sara Lee (or other low calorie) wheat bread

Number of Servings: 1

Ingredients

Oscar Meyer (or other low fat) hamKraft or Borden Fat Free cheese slicesSara Lee (or other low calorie) wheat bread

Directions

put the ham and cheese on bread!

Number of Servings: 1

Recipe submitted by SparkPeople user ALLISON1216.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 153.8
Total Fat: 1.3 g
Cholesterol: 22.9 mg
Sodium: 1,019.5 mg
Total Carbs: 20.9 g
Dietary Fiber: 5.0 g
Protein: 17.9 g

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