Butternut Squash Chickpea Chili

Name: Butternut Squash Chickpea Chili Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6
Ingredients: Ingredients:; ##Onions raw 1 cup chopped (remove); ##Garlic 1 clove (remove); ##Green Peppers (bell peppers) 0.5 cup chopped (remove); ##Salt 1 tsp (remove); ##Olive Oil 1 tbsp (remove); ##Yellow Sweet Corn Frozen 1 cup kernels (remove); ##Canned Tomatoes 1 can (remove); ##Butternut Squash 2 cup cubes (remove); ##Chickpeas (garbanzo beans) 2 cup (remove); ##Beans black 1 cup (remove); ##Chili powder 3 tsp (remove); ##*Spice - Cumin - grams (1 tbsp = 6 grams) 4 gram(s) (remove); ##Vegetable Broth 1 cup (remove); ##Lime Juice 1 lime yields (remove); ##Pepper black 5 dash (remove); ##Cilantro raw 10 tbsp (remove)

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 6

Ingredients

Ingredients:##Onions, raw, 1 cup, chopped (remove)##Garlic, 1 clove (remove)##Green Peppers (bell peppers), 0.5 cup, chopped (remove)##Salt, 1 tsp (remove)##Olive Oil, 1 tbsp (remove)##Yellow Sweet Corn, Frozen, 1 cup kernels (remove)##Canned Tomatoes, 1 can (remove)##Butternut Squash, 2 cup, cubes (remove)##Chickpeas (garbanzo beans), 2 cup (remove)##Beans, black, 1 cup (remove)##Chili powder, 3 tsp (remove)##*Spice - Cumin - grams (1 tbsp = 6 grams), 4 gram(s) (remove)##Vegetable Broth, 1 cup (remove)##Lime Juice, 1 lime yields (remove)##Pepper, black, 5 dash (remove)##Cilantro, raw, 10 tbsp (remove)

Directions

Serving Size: Makes approximately 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BECFACE02.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 237.4
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 844.2 mg
Total Carbs: 45.1 g
Dietary Fiber: 10.3 g
Protein: 9.0 g

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