Fresh Strawberry, Papaya Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup fresh kale1 cup fresh spinach1/2 fresh kiwi1 cup fresh strawberries1 medium banana1/2 - 3/4 cup fresh papaya3/4 cup lowfat kefirabout 1 cup water
blend together in NutriBullet
Serving Size: makes 2.5 8 oz. servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user SCHEZBRO.
Serving Size: makes 2.5 8 oz. servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user SCHEZBRO.
Nutritional Info Amount Per Serving
- Calories: 175.2
- Total Fat: 4.7 g
- Cholesterol: 3.0 mg
- Sodium: 53.4 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 8.0 g
- Protein: 7.7 g
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