Dr Oz Acid Reflux Prevention Smoothie!

Name: Dr Oz Acid Reflux Prevention Smoothie! Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: Begin with about 1.5 cups of Almond Milk; Add cubed melons. About 1/2 cup of each:; Water melon; Cantalope; Honey Dew; Approx. 2 Tsps of ground Ginger (great for tummy and anti-inflammatory.

(1)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Begin with about 1.5 cups of Almond MilkAdd cubed melons. About 1/2 cup of each: Water melon Cantalope Honey Dew Approx. 2 Tsps of ground Ginger (great for tummy and anti-inflammatory.

Directions

Blend all together and drink!

Serving Size: 1 8 0z. serving

Number of Servings: 1

Recipe submitted by SparkPeople user PASTORJIM50.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 166.3
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 202.0 mg
Total Carbs: 35.4 g
Dietary Fiber: 4.8 g
Protein: 3.3 g

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