Turkey Cheese Roll Snack

Name: Turkey Cheese Roll Snack Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 oz Neufchatel Cheese sliced lengthwise; 1/2 oz lowfat Sharp Cheddar Cheese; 1/2 TBSP Ranch Dressing; 2 oz Black Forest Turkey or ham (extra lean); 1/2 cup fresh Spring Mix Salad; 4 grape Tomatoes; Sprinkle of dill

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 oz Neufchatel Cheese, sliced lengthwise1/2 oz lowfat Sharp Cheddar Cheese1/2 TBSP Ranch Dressing2 oz Black Forest Turkey or ham (extra lean)1/2 cup fresh Spring Mix Salad4 grape TomatoesSprinkle of dill

Directions

Place neufchatel slice on one of the two slices of turkey. Sprinkle with dill weed, drizzle with Ranch Dressing. Place 1/4 oz cheddar (shredded or sliced) over the dressing. Top with 1/4 cup of spring mix. Roll up and secure with two toothpicks. Place a grape tomato on each toothpick and slice each roll in half.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LORI4CHRIST.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 169.1
Total Fat: 8.4 g
Cholesterol: 38.8 mg
Sodium: 789.4 mg
Total Carbs: 7.1 g
Dietary Fiber: 0.8 g
Protein: 15.3 g

More Recipes Like This

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME5

CALS115

(223 ratings)

Tasty Trail Mix

This good-for-you treat is filling and sweet!Submitted by:

CALORIES 114.8 FAT 5 PROTEIN 2.1 CARBS 18.7 FIBER 2.1

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

Member Reviews

CD7165793
These are cute and really good. I recommend using the good turkey, since it is the predominant flavor. - 2/26/17