Oatmeal Granola Bars

Name: Oatmeal Granola Bars Recipe
Yield: 18
Ingredients: Egg fresh whole raw 2 large (remove); Applesauce unsweetened 2 cup (remove); Banana fresh 1 medium (7 to 7-7/8 long) (remove); *Artificial Sweetner (one packet) 6 serving (remove); Quaker Oats Old-Fashioned Rolled Oats 5 cup (remove); *Bob's Red Mill Whole Ground Flaxseed Meal 2 Tbsp. 1 serving (remove); Cinnamon ground 1 tbsp (remove); Baking Powder 3 tsp (remove); Almond Breeze Almond Milk Unsweetened Vanilla 16.25 oz (remove)

Number of Servings: 18

Ingredients

Egg, fresh, whole, raw, 2 large (remove)Applesauce, unsweetened, 2 cup (remove)Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)*Artificial Sweetner (one packet), 6 serving (remove)Quaker Oats Old-Fashioned Rolled Oats, 5 cup (remove)*Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., 1 serving (remove)Cinnamon, ground, 1 tbsp (remove)Baking Powder, 3 tsp (remove)Almond Breeze Almond Milk, Unsweetened Vanilla, 16.25 oz (remove)

Directions

Serving Size: makes 18 muffin/bars

Number of Servings: 18

Recipe submitted by SparkPeople user MRSSUPR.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 117.0
Total Fat: 2.8 g
Cholesterol: 20.7 mg
Sodium: 110.2 mg
Total Carbs: 20.8 g
Dietary Fiber: 3.2 g
Protein: 3.9 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

Member Reviews