scrambled egg cups with cheese and ham

Name: scrambled egg cups with cheese and ham Recipe
Yield: 12
Ingredients: eggs milk cheese and veggies ham.

Number of Servings: 12

Ingredients

eggs, milk, cheese and veggies, ham.

Directions

cook at 350 for 25 min. till set in center

Serving Size: makes 12 muffin cups

Number of Servings: 12

Recipe submitted by SparkPeople user ISLANDGIRL79.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 62.1
Total Fat: 3.5 g
Cholesterol: 116.6 mg
Sodium: 86.8 mg
Total Carbs: 0.5 g
Dietary Fiber: 0.0 g
Protein: 5.3 g

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