American Goulash with turkey and veggie pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
*Barilla Veggie Pasta - Tomatos and Carrots, 12 oz *Francesco Rinaldi To Be Healthy Garlic & Onion Spaghetti Sauce, 2 cup *Turkey, Ground turkey, 93% lean, 8 oz *Bell Pepper - Whole Green, .5 serving Onions, raw, 2 tbsp chopped
bring water to rapid boil, add pasta, cook till al dente
cook ground turkey, add in onions, cook till translucent,
steam bell peppers, add to ground turkey
mix meat into pasta, add sauce and stir
Serving Size: 8 - 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BMURPHY904.
cook ground turkey, add in onions, cook till translucent,
steam bell peppers, add to ground turkey
mix meat into pasta, add sauce and stir
Serving Size: 8 - 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BMURPHY904.
Nutritional Info Amount Per Serving
- Calories: 223.0
- Total Fat: 4.1 g
- Cholesterol: 20.0 mg
- Sodium: 176.6 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 3.5 g
- Protein: 11.9 g
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