Homemade fruit salad

Name: Homemade fruit salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: Strawberries fresh 1 cup halves; Blueberries fresh 1 cup; *Pineapple canned 1 cup crushed sliced or chunks; Grapes - red or green - 1 cup 1 cup; Oranges 1 fruit (2-5/8 dia)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

Strawberries, fresh, 1 cup, halvesBlueberries, fresh, 1 cup *Pineapple, canned, 1 cup, crushed, sliced, or chunks Grapes - red or green - 1 cup, 1 cup Oranges, 1 fruit (2-5/8" dia)

Directions

Mix all of the fruits together

Serving Size:makes 4 cup servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 110.4
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 3.9 mg
Total Carbs: 28.2 g
Dietary Fiber: 3.4 g
Protein: 1.3 g

More Recipes Like This

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME5

CALS236

(266 ratings)

Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES 236.3 FAT 2.7 PROTEIN 19.4 CARBS 36.4 FIBER 6.2

Member Reviews