Oat Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/4 cups regular rolled oats3/4 cup all purpose flour1/2 cup whole wheat flour1 tbsp baking powder1/4 tsp salt3 egg whites2 1/4 cup buttermilk2 tbsp canola oil2 tbsp honey1 tsp vanilla extract1/2 tsp nutmeg
Combine dry ingredients, make a well in the middle. Combine Wet ingredients and add to dry.
Let sit for 5 minutes.
Pour on hot griddle by 1/4 cup.
Cool 4 minutes or until done.
2 pancakes per serving.
Serving Size: 8 1/4 c servings
Let sit for 5 minutes.
Pour on hot griddle by 1/4 cup.
Cool 4 minutes or until done.
2 pancakes per serving.
Serving Size: 8 1/4 c servings
Nutritional Info Amount Per Serving
- Calories: 196.0
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 338.6 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 2.5 g
- Protein: 7.7 g
Member Reviews