Quaker Instant Oatmeal original with craisins and brown sugar

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 packet Quaker Instant Oatmeal, original0.5c fat free milk1 oz Ocean Spray craisins0.3t Brown sugar
Directions
Place all ingredients in bowl, microwave on high for 1.5 minutes.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JADEMIST.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 213.4
  • Total Fat: 2.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 65.4 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.5 g

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