Chicken with Green Olive & Raisin Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 Chicken Quarters1 tbsp Extra Virgin Olive Oil1/4 c chopped & pitted Green Olives1/4 c Vinegar, Red Wine 1 c Low Sodium Chicken Broth1/4 c RaisinsFreshly ground pepper, to taste
Pat chicken dry with a paper towel. Heat oil in a large nonstick skillet over medium-high heat. Add the chicken and cook until browned, about 2 minutes per side. Add broth and vinegar to the pan; bring to a simmer, stirring. Add olives, raisins and pepper; reduce heat to low. Cover and cook until the chicken is tender and no longer pink in the center, 12 to 15 minutes. Transfer the chicken to a plate. Spoon sauce over the chicken and serve. Serve with whole-wheat couscous, to soak up the tasty sauce.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOCYMC.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JOCYMC.
Nutritional Info Amount Per Serving
- Calories: 208.7
- Total Fat: 7.4 g
- Cholesterol: 80.6 mg
- Sodium: 104.3 mg
- Total Carbs: 8.4 g
- Dietary Fiber: 0.4 g
- Protein: 20.7 g
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