Hawaiian Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken, Pineapple, Ketchup, onion, peppers, rice
I use 1 can 16 oz pineapple, 1/2 cup ketchup, 2 table spoons chopped onion, and a couple table spoons of chopped sweet peppers. You can use bell peppers for a stronger, less sweet taste. I stir that together with 2 chicken breasts and put it in the oven to bake for about an hour.
I make the rice separately about the time the chicken should be done.
Serving Size: varies
Number of Servings: 1
Recipe submitted by SparkPeople user SABERFUN.
I make the rice separately about the time the chicken should be done.
Serving Size: varies
Number of Servings: 1
Recipe submitted by SparkPeople user SABERFUN.
Nutritional Info Amount Per Serving
- Calories: 522.0
- Total Fat: 5.0 g
- Cholesterol: 92.0 mg
- Sodium: 443.0 mg
- Total Carbs: 83.5 g
- Dietary Fiber: 2.0 g
- Protein: 32.5 g
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